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DARLINGTON - June/July Wednesday 7.30pm All Abilities Aerial Yoga Course
Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience as well as students who have already have aerial experince, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxation to close. The most fun you can have while getting fit at the same time. Working one person to each hammock we will work with both grounded and air based movements to move your body in new ways. On completion of the course you will have mastered the basics and be ready to move into our aerial yoga, aerial fit, aerial fusion, aerial silks and aerial hoop classes. We operate a swap board system if classes need to be rearranged (subject to availability).
Whessoe Parish Hall
Leaving Darlington towards Beaumont Hill with the White Horse Pub on the left, Whessoe Parish Hall is approximately 100m on the left hand side.
This event is not currently available for purchase.
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