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DARLINGTON - June/July Sunday 5pm Complete Beginners Aerial Yoga Course

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxation to close. The most fun you can have while getting fit at the same time. Working one person to each hammock we will work with both grounded and air based movements to move your body in new ways. On completion of the course you will have mastered the basics and be ready to move into our aerial yoga, aerial fit, aerial fusion, aerial silks and aerial hoop classes. We operate a swap board system if classes need to be rearranged (subject to availability).

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Sun
09 Jun
05:00PM
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Aerial Yoga Course
Sun
16 Jun
05:00PM
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Aerial Yoga Course
Sun
23 Jun
05:00PM
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Aerial Yoga Course
Sun
30 Jun
05:00PM
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Aerial Yoga Course
Sun
07 Jul
05:00PM
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Aerial Yoga Course
Sun
14 Jul
05:00PM
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Aerial Yoga Course
Sun
21 Jul
05:00PM
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Aerial Yoga Course
Sun
09 Jun
05:00PM
Sun
16 Jun
05:00PM
Sun
23 Jun
05:00PM
Sun
30 Jun
05:00PM
Sun
07 Jul
05:00PM
Sun
14 Jul
05:00PM
Sun
21 Jul
05:00PM
Ticket Book
Aerial Yoga Course

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