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DARLINGTON - June/July Monday 9.45am Complete Beginners Aerial Yoga Course

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxation to close. The most fun you can have while getting fit at the same time. Working one person to each hammock we will work with both grounded and air based movements to move your body in new ways. On completion of the course you will have mastered the basics and be ready to move into our aerial yoga, aerial fit, aerial fusion, aerial silks and aerial hoop classes. We operate a swap board system if classes need to be rearranged (subject to availability).

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Mon
03 Jun
09:45AM
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Aerial Yoga Course
Mon
10 Jun
09:45AM
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Aerial Yoga Course
Mon
17 Jun
09:45AM
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Aerial Yoga Course
Mon
24 Jun
09:45AM
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Aerial Yoga Course
Mon
01 Jul
09:45AM
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Aerial Yoga Course
Mon
08 Jul
09:45AM
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Aerial Yoga Course
Mon
15 Jul
09:45AM
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Aerial Yoga Course
Mon
03 Jun
09:45AM
Mon
10 Jun
09:45AM
Mon
17 Jun
09:45AM
Mon
24 Jun
09:45AM
Mon
01 Jul
09:45AM
Mon
08 Jul
09:45AM
Mon
15 Jul
09:45AM
Ticket Book
Aerial Yoga Course

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