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SPENNYMOOR - June/July Thursday 6pm Complete Beginners Aerial Yoga Course

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxation to close. The most fun you can have while getting fit at the same time. Working one person to each hammock we will work with both grounded and air based movements to move your body in new ways. On completion of the course you will have mastered the basics and be ready to progress to more complex moves. We operate a swap board system if classes need to be rearranged (subject to availability).

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Thu
06 Jun
06:00PM
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Aerial Yoga Course
Thu
13 Jun
06:00PM
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Aerial Yoga Course
Thu
20 Jun
06:00PM
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Aerial Yoga Course
Thu
27 Jun
06:00PM
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Aerial Yoga Course
Thu
04 Jul
06:00PM
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Aerial Yoga Course
Thu
11 Jul
06:00PM
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Aerial Yoga Course
Thu
18 Jul
06:00PM
Ticket Book
Aerial Yoga Course
Thu
06 Jun
06:00PM
Thu
13 Jun
06:00PM
Thu
20 Jun
06:00PM
Thu
27 Jun
06:00PM
Thu
04 Jul
06:00PM
Thu
11 Jul
06:00PM
Thu
18 Jul
06:00PM
Ticket Book
Aerial Yoga Course

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